The 'academy' Program
No matter your fitness level or ability everyone can start with the 'Academy'.
Here you will build a foundation of strength, flexibility, and conditioning while also developing a base of understanding.
Mindset and recovery information will be provided to optimize your result. Gym access isn't required as options for both full gym and minimal at-home equipment will be provided.
This 12 week program will be challenging and rewarding from start to finish. From there you will be able to jump right into the Fit By Fire Crew.
Here you will build a foundation of strength, flexibility, and conditioning while also developing a base of understanding.
Mindset and recovery information will be provided to optimize your result. Gym access isn't required as options for both full gym and minimal at-home equipment will be provided.
This 12 week program will be challenging and rewarding from start to finish. From there you will be able to jump right into the Fit By Fire Crew.
Are you ready to train like a hero? All our programs are built right into the TrainHeroic app so you can access us right from your phone, tablet or computer. Record and track your results, watch instructional videos, get access to mindset & nutrition, ask questions and more with the convenience of any mobile device. FIT BY FIRE at you finger tips!
