Programs/ Services Available
Functional Fitness for Firefighters/Emergency Service
A motivating and engaging workout program for everyday First Responders. Amber will share her favorite training tips, secrets and exercises so you can get in the best shape of your career. This is a program for firefighters/first responders by a firefighter with your job in mind.
This program specifically works on your weakness to pass the fitness components of the Candidate Physical Aptitude Testing process.
Ignite (Your Metabolism)
Using her experience and education Amber has created a successful fitness program for weight loss. Amber's program will be rewarding, dynamic and above all else nothing like your tradition fitness program!
Group or Team training offered by Amber to get you out of your everyday routine. A great way to experience Amber's unique training style.
Amber will help you understand and monitor your fuel (foods) for proper Gains/Losses depending on personal Goals.
Amber will motivate you through sharing her story and experiences with you!
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