What will it take to be the First Female to Break the Firefit Challenge 2 minute mark?
Is my training adeqate to Reach my Goals?
Should I train Harder and More Often?
Do I need to get faster or Stronger?
Am I Over Training?
How do I decrease my fatigue?
Am I mentally Ready?
Is my Sleep adequate?
Can I increase my muscle mass while I still become faster?
Do I need a day off?
These are all the thoughts that go through my head as I lay in my cozy bed at night. I have a Goal of becoming the First Female to Break the 2 Minute mark in the Firefit Challenge. With only 1 second to make up in the course, I find myself questioning EVERYTHING.
Is this how all Top Athletes think?
Is this my super competitive nature running my life? or is this how we all Function as humans trying to achieve our goals.
I motivate and push my clients to become Better. Better in each exercise, Stronger in every workout. I see thier potential and get very Excited for them as they Reach their Goals!
Now it's my turn. They "Believe" in me... As their Trainer and Mentor.
The Season of 2013 Firefit Challenge.. the Goal of being the First Female to Break the 2 minutes "Will HAPPEN"!
Keep Following, as one day soon the Video will be on here!!!