Fit by Fire's Ignite Program is Up and Running! Clients are taking on the 60 Day Weight Loss Challenge. Results to come... (You can still join to achieve your healthier life with a fitter body image) - Buy your package in the STORE.
Amber is Training For a Firefighter Combat Challenge Race in Dubai - March 15-17th! The cold weather and Snowy conditions make for her training to resemble "Rocky Balboa" vs her competitors having sunny weather and the proper equipment to train with. This is a great comparison once again of adaptation and athletes.
And Seneca College Pre Service Fire Students will train with Amber over the next 8 weeks. Working under Fit by Fire's CPAT-York Prep Candidate testing program. Again, You can follow this program in your own gym, by purchasing the program here in the "STORE". All workouts will help you become physically and mentally ready to challenge the tests!
It's January, It's cold out, It's Easy to sit at home and Not MOVE your Body often... But These next 8 Weeks are Where Results are Made for the upcoming Summer Months! Get Started today....